If you’re considering seeing a chiropractor for the first time, it’s normal to feel a little unsure. Maybe you’ve searched “what to expect at a chiropractor” or browsed chiropractic FAQs trying to figure out if it’s right for you.
At Restore Wellness Center in Melbourne, FL, we understand that starting care with a new provider can feel intimidating — especially when it comes to your spine and nervous system. That’s why we’re answering the most common questions new chiropractic patients ask, with honest, comforting insight from our team.
1. Does Chiropractic Care Hurt?
Most patients feel relief — not pain — during and after a chiropractic adjustment. You may hear a popping sound (similar to cracking your knuckles), which is just gas releasing from the joint.
Many first-time patients describe their adjustment as relaxing, and some feel noticeably looser or lighter right away.
🟢 Good to know: Techniques are always adapted to your comfort level. At Restore Wellness Center, Dr. Claeys uses both manual and low-force instrument-assisted adjustments depending on your needs and preferences.
2. What Conditions Do Chiropractors Treat?
Chiropractors help with more than just back pain. Our care supports:
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Neck pain and stiffness
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Headaches and migraines
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Sciatica and nerve issues
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Joint pain (shoulders, hips, knees)
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Poor posture and mobility
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Auto accident or sports injuries
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Preventive wellness care
Chiropractic care focuses on restoring spinal alignment, which improves your body’s natural healing abilities.
3. How Many Visits Will I Need?
That depends on your condition, lifestyle, and goals. Some people feel better after 1–2 visits, while others benefit from a longer plan for chronic issues.
At Restore Wellness Center, we never push unnecessary treatments. After your evaluation, we’ll recommend a care plan that’s right for you, whether that’s short-term relief or long-term correction.
4. Is Chiropractic Safe?
Yes — chiropractic care is safe and well-researched when performed by a licensed provider.
Dr. Jim Claeys has over 20 years of experience helping patients safely heal without drugs or surgery. We also screen for red flags during your exam to ensure chiropractic care is appropriate for your condition.
5. What Happens During My First Visit?
Your first visit is all about understanding your health, not jumping into treatment. Here’s what to expect:
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A warm welcome from our friendly front desk
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In-depth health history review
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Postural, neurological, and orthopedic exams
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Digital imaging (if needed)
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Clear discussion of findings and options
If it’s safe to proceed, you may receive your first adjustment or therapy that day. Otherwise, we’ll schedule a follow-up after reviewing your results.
6. Will I Need X-rays?
Not always — but in many cases, digital X-rays help us see the full picture of your spine and joints before we begin care.
We only recommend X-rays when they’re medically necessary, and we explain everything before proceeding. Our in-house imaging ensures fast, accurate results without needing a separate appointment elsewhere.
7. What If I’m Nervous?
That’s perfectly normal — and you’re not alone. Many new patients feel anxious before their first visit. But by the time they leave, they often say:
“I wish I had done this sooner.”
We go out of our way to create a calm, caring environment where you feel seen, heard, and supported. Whether it’s your first adjustment or your fiftieth, your comfort always comes first.
8. Do You Accept Insurance or Self-Pay Patients?
Yes, we work with many insurance plans and offer affordable self-pay options. We’ll help you verify your benefits and explain everything clearly up front — no surprise bills.
9. Can I Bring a Friend or Family Member?
Absolutely! Having someone with you can make your first visit more comfortable. Many patients bring a spouse or friend to their appointment, and we’re happy to include them in your care discussion if you’d like.

Why Melbourne, FL Locals Trust Restore Wellness Center
Located right here in Melbourne, Restore Wellness Center is more than just a chiropractic office — it’s a full-service natural wellness hub. Led by Dr. Jim Claeys, we provide:
✅ Chiropractic adjustments
✅ Acupuncture
✅ Red light therapy
✅ Knee decompression
✅ Shockwave therapy
✅ NeuroMed cupping and more
We combine trusted techniques with modern technology to help our patients move better, feel better, and live pain-free.
Ready to Take the First Step?
We know trying something new can feel uncertain. But we’re here to guide you every step of the way. Whether you’re in pain, recovering from an injury, or just want to feel your best — we’d love to help.
You don’t need to live with discomfort. Let’s explore natural healing together.
📍 Restore Wellness Center
1310 W. Eau Gallie Blvd. Suite A, Melbourne, FL 32935
📞 321-312-0585
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