Red Light Therapy for Losing Weight
Although it sounds impossible to lose weight by just shining red lights on fatty areas of the body, it is backed by science. Red Light makes it easier for people to lose weight because it causes fat cells to dump their contents, making fats easier to be removed by the body.
When red light is used on fat tissues, it causes the fats to break down. Fats are then converted to carbon dioxide which we remove from our body through urinating, defecating and breathing out.
You don’t need powerful lasers to blast and remove fat cells. You also do not need to undergo liposuction and other surgeries to remove excess fats. Even the simple LED’s can help in reducing weight. You just need the correct wavelengths between 630 to 680 nm to do the work.
However, if you do not make the necessary lifestyle changes that will support your weight loss, you will not appreciate your results. If you keep on bingeing on salty snacks and junk food, you will retain more liquid and it will cause you to feel bloated. Unhealthy eating also adds more to body fats and weight gain.
Indeed, red light therapy can be used in many health problems related to the skin and other parts of the body. It is a good investment because it can address not only aesthetic problems, but it has also been proven to hasten wound repair, alleviate pain, grow hair back, manage rosacea, lose weight and postpone the aging process.